Crossfit can be one of the most intimidating things to start. From the big open space, to equipment you aren’t familiar with, to movements that look impossible, it can be tough to step foot into a Crossfit gym as a new athlete. We hope the following tips help make it a little less intimidating and...Read More

Congrats to Kai, our Athlete Spotlight this month! Kai brings such fun energy and positivity to the gym! We are so thankful to have him at Fireside! Read more about Kai below : What was your fitness life like before joining CrossFit Fireside? I’ve always been very active, having played multiple sports growing up and...Read More

The summer months are here which for many of us means the kids are home and it is chaos! There are BBQs to attend and vacations to get to. With all the fun that summer brings, it can also wreak havoc on our health and fitness goals. Here are some simple tips to help keep...Read More

6 Athletes from Fireside Elite Weightlifting, traveled down to Salt Lake City, Utah to compete at the USAW Masters National Championships. First up on Saturday was Nikie Bauer. Nikie crushed the competition taking 🥈2nd in the Snatch, 🥇Gold in the Clean and Jerk, and 🥇 gold in overall total. Congratulations to our first National Champion! Nikie...Read More