CrossFit has not only changed my fitness level in ways I never thought possible, but it has changed my life. CrossFit has provided a community of like minded people to do life and fitness with. I feel at home in the gym and love everything about it. I not only love how my body looks because of CrossFit but I love what my body can do. I am passionate about creating a safe, fun, and vibrant community of CrossFitters who are on mission together to live healthy and active lives so they can give back to their community. I believe CrossFit not only transforms us physically, but most importantly, mentally. It provides a safe haven to push yourself to the limits, have others pick you up when you fall, and build character.
I am passionate about getting CrossFit into the lives of as many people as possible. I am particularly passionate about getting a barbell into the hands of as many women as possible. As a mom, CrossFit is my one hour a day that is just for me. It makes me a better mom, wife, daughter, and human.
I coach because I love the relationship I develop with athletes and being able to help them achieve their health and fitness goals. My coaches have changed my life and now I want to do the same for others.