Dean Sakamoto

  • CrossFit Level 1
  • CrossFit Level 2

I’ve loved sports my whole life. They were a major part of my daily routine as a kid & I played almost everything: football, baseball, basketball, soccer, and hockey. As I got older though, sports came to an end but I continued to work out in the gym without any real direction or goals. At the time, It was just something I did with friends – it kept me physically active and was something I really enjoyed.

Once I was introduced to CrossFit, I fell in love with the movements, methodology, and community. With the help of encouraging and welcoming coaches, I finally started to feel reconnected with my passion of sports and wellbeing. As time went on, my passion grew and I decided that I wanted to further help motivate and encourage others to meet their fitness goals, or rekindle their athletic spirit.