At Fireside we believe two things: that CrossFit is for everybody and that everyone is on their own unique fitness journey. Personal training can be a great option for those that are recovering from an injury or surgery, those looking to work on a specific skill, or those that prefer a one on one setting. Our personal trainers will create a specific workout program designed for you! They will assess your movement patterns, technique, strengths and weaknesses to craft a specific workout to help you achieve your goals.
At Fireside we incorporate functional CrossFit movements, mobility, and muscle-group specific exercises to get you results. You will be feeling stronger, fitter and healthier in no time!