Push Press: 6/6/5/5/4/4
WOD: 5 Rounds for reps
1 Min KB Swings (53/35)
1 Min Reverse Lunges (body weight)
1 Min Hang Power Cleans (95/65)
1 Min Rest
Push Press: 6/6/5/5/4/4
WOD: 5 Rounds for reps
1 Min KB Swings (53/35)
1 Min Reverse Lunges (body weight)
1 Min Hang Power Cleans (95/65)
1 Min Rest