Teams of 4
Buy In: 200 Cal Airdyne
Into
100 Deadlifts (135/95)
50 Box Jump overs (24/20)
200m Run
100 Hang Power Cleans (135/95)
50 Box Jump overs (24/20)
200m Run
100 Front Squats (135/95)
50 Box Jump overs (24/20)
200m Run
100 Shoulder to Overhead (135/95
50 Box Jump overs (24/20)
200m Run
Cash Out: 200 Cal Airdyne