Call us: 208-871-5791

Call us Text us Visiting Athlete

Visiting Athlete Book a Free No Sweat Intro

Get Started
About
What We Offer
Schedule
Rates
Podcast
WOD
Contact

Call us: 208-871-5791

Call us Text us Visiting Athlete

Visiting Athlete Book a Free No Sweat Intro

Get Started
About
What We Offer
Schedule
Rates
Podcast
WOD
Contact

September 12 2016

Front Squat: 1 Rep Max

WOD: 10 Min AMRAP

50 Double Unders

20 Alternating Lunges

200m Run

Previous PostSeptember 9 2016Next PostSeptember 13 2016

Request To Hold Membership
Request To Cancel Membership

CrossFit Website Design
By Sitefit

Fill out the form to Book a Free No Sweat Intro

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ

Where do you want us to send our membership pricing information?

Sends instantly via text

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ