WOD: For Time
3 Rounds
400m Run
5 Squat Cleans (135/95)
Right Into
3 Rounds
10 Burpee Pull Ups
5 Squat Cleans
Right Into
3 Rounds
20 Pistols
5 Squat Cleans
“Finisher”
Tabata Plank Holds
WOD: For Time
3 Rounds
400m Run
5 Squat Cleans (135/95)
Right Into
3 Rounds
10 Burpee Pull Ups
5 Squat Cleans
Right Into
3 Rounds
20 Pistols
5 Squat Cleans
“Finisher”
Tabata Plank Holds