WOD: For Time
800m Run
80 Wall Balls
8 Rope Climbs
400m Run
40 Wall Balls
4 Rope Climbs
200m Run
20 Wall Balls
2 Rope Climbs
WOD: For Time
800m Run
80 Wall Balls
8 Rope Climbs
400m Run
40 Wall Balls
4 Rope Climbs
200m Run
20 Wall Balls
2 Rope Climbs