WOD:
3 Rounds
15 Hang Power Cleans (95/65)
15 Burpees
Rest 10 minutes
5 Rounds
35 Double Unders (sub 100 singles)
200m run
WOD:
3 Rounds
15 Hang Power Cleans (95/65)
15 Burpees
Rest 10 minutes
5 Rounds
35 Double Unders (sub 100 singles)
200m run