Back Squat: 5 Rep Max Re-Test
WOD: For Time
10 Min AMRAP
10 Alt Single Arm DB Hang Clean and Press (50/35)
40 Double Unders
Back Squat: 5 Rep Max Re-Test
WOD: For Time
10 Min AMRAP
10 Alt Single Arm DB Hang Clean and Press (50/35)
40 Double Unders