Partner WOD
25 Min AMRAP
5 Rounds of
10 Hang Power Cleans
10 Shoulder to Overhead
10 Burpee Box Jump Overs
4 Rounds
8 Hang Power Cleans 115/80
8 Shoulder to Overhead
10 Burpee Box Jump Overs
3 Rounds
6 Hang Power Cleans 135/95
6 Shoulder to Overhead
10 Burpee Box Jump Overs
2 Rounds
4 Hang Power Cleans 155/110
4 Shoulder to Overhead
10 Burpee Box Jump Overs
Max Rounds
2 Hang Power Cleans 185/120
2 Shoulder to Overhead
10 Burpee Box Jump Overs
partner 1 starts Amrap
partner 2 runs 400m
when partner 2 returns they pick up where 1 leaves off.