For Time:
Buy in 50 Burpees
Then 5 Rounds
10 Shoulder to overhead (95/65)
20 Hand Release Push Ups
10 Toes to Bar
Cash out: 800m Run
For Time:
Buy in 50 Burpees
Then 5 Rounds
10 Shoulder to overhead (95/65)
20 Hand Release Push Ups
10 Toes to Bar
Cash out: 800m Run