WOD: For Reps
6 Min AMRAP
7 Wall Balls
7 Pull Ups
Rest 3 Min
6 min AMRAP
7 Cleans (135/95)
14 Lateral Burpees
Rest 3 Min
6 Min AMRAP
200m Run
21 Sit Ups
WOD: For Reps
6 Min AMRAP
7 Wall Balls
7 Pull Ups
Rest 3 Min
6 min AMRAP
7 Cleans (135/95)
14 Lateral Burpees
Rest 3 Min
6 Min AMRAP
200m Run
21 Sit Ups