HAPPY BIRTHDAY FIRESIDE!!!!
Teams of 4
WOD:
“Chipper”
100 Goblet Squats
100 Burpees onto a 45lbs plate
100 Wall Balls
100 Sit Ups W/ Med Ball Toss
100 Box Jumps (20″)
HAPPY BIRTHDAY FIRESIDE!!!!
Teams of 4
WOD:
“Chipper”
100 Goblet Squats
100 Burpees onto a 45lbs plate
100 Wall Balls
100 Sit Ups W/ Med Ball Toss
100 Box Jumps (20″)