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Call us: 208-871-5791

Call us Text us Visiting Athlete

Visiting Athlete Book a Free No Sweat Intro

Get Started
About
What We Offer
Schedule
Rates
Podcast
WOD
Contact

October 12 2016

Teams of 4

WOD: For Time

Row a 12k

Switch every 200m

Skill Development

Kipping

Previous PostOctober 11 2016Next PostOctober 13 2016

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