Oly:
1 Squat Clean + 2 Front Squats + 1 Jerk
Strength:
A1) Bulgarian Split Squats – 10/10/10/10/10
A2) Floor Press – 10/10/10/10/10
A3) Strict Pull Ups – 10/10/10/10/10
Oly:
1 Squat Clean + 2 Front Squats + 1 Jerk
Strength:
A1) Bulgarian Split Squats – 10/10/10/10/10
A2) Floor Press – 10/10/10/10/10
A3) Strict Pull Ups – 10/10/10/10/10