Power Clean: 5 x 6 Touch and go
WOD: Teams of 3
6 Rounds
15/10 Cal Bike
10 Power Cleans (Touch and Go Weight)
**Waterfall Style. When all three athletes complete 6 rounds you are done!
Power Clean: 5 x 6 Touch and go
WOD: Teams of 3
6 Rounds
15/10 Cal Bike
10 Power Cleans (Touch and Go Weight)
**Waterfall Style. When all three athletes complete 6 rounds you are done!