Friday
In 7 Min 800m Run
Max Rounds of DT (155/110)
Rest 3 minutes
In 6 Min 800m Run
Max Rounds of DT
Rest 3 minutes
In 4 Min
800m Run
Max Rounds of DT
Friday
In 7 Min 800m Run
Max Rounds of DT (155/110)
Rest 3 minutes
In 6 Min 800m Run
Max Rounds of DT
Rest 3 minutes
In 4 Min
800m Run
Max Rounds of DT