Snatch High Hang: 3/3/3/3/3
Snatch: 2/2/2/2/2
WOD:
Buy In: 1200m Row
3 RoundsĀ
15 Air Squats
15 Box Jumps (24/20)
15 Air Squats
Snatch High Hang: 3/3/3/3/3
Snatch: 2/2/2/2/2
WOD:
Buy In: 1200m Row
3 RoundsĀ
15 Air Squats
15 Box Jumps (24/20)
15 Air Squats