WOD: For Time
With a Partner
50 Burpees
400m Run
100 Push Ups
400m Run
150 Static Lunges
400m Run
200 Air Squats
400m Run
150 Lunges
400m Run
100 Push Ups
400m Run
50 Burpees
You must run together
Split Reps as you need
WOD: For Time
With a Partner
50 Burpees
400m Run
100 Push Ups
400m Run
150 Static Lunges
400m Run
200 Air Squats
400m Run
150 Lunges
400m Run
100 Push Ups
400m Run
50 Burpees
You must run together
Split Reps as you need