Split Jerk: 3/3/3/3

WOD: For Time

200m Run
1 Round of Barbara:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats

400m Run
2 Rounds of Mary:
5 Handstand Push-ups
10 Pistols
15 Pull-ups

600m Run
3 Rounds of Cindy:
5 Pull-ups
10 Push-ups
15 Air Squats

800m Run