Benchmark
“Isabel”
30 Snatches for time (135/95)
Rest
Core Mash
10 V Ups
20 Weighted Russian Twists
40 Flutter Kicks
3 Rounds
Benchmark
“Isabel”
30 Snatches for time (135/95)
Rest
Core Mash
10 V Ups
20 Weighted Russian Twists
40 Flutter Kicks
3 Rounds