Overhead Squat: Heavy set of 5
WOD: For Reps
3 Rounds
1 Min Row Calories
1 Min Double Unders
1 Min Strict Pull Ups
1 Min Rest
Overhead Squat: Heavy set of 5
WOD: For Reps
3 Rounds
1 Min Row Calories
1 Min Double Unders
1 Min Strict Pull Ups
1 Min Rest