20 Back Squats (-10)
WOD: 6 Rounds
In 2 Minutes
200m Run
Max Reps
Rest 1 Min
Round 1 Max Burpees
Round 2 Ring Muscle Ups
Round 3 Max Burpees
Round 4 Ring Muscle Ups
Round 5 Max Burpees
Round 6 Max Muscle Ups
20 Back Squats (-10)
WOD: 6 Rounds
In 2 Minutes
200m Run
Max Reps
Rest 1 Min
Round 1 Max Burpees
Round 2 Ring Muscle Ups
Round 3 Max Burpees
Round 4 Ring Muscle Ups
Round 5 Max Burpees
Round 6 Max Muscle Ups