Snatch: Heavy Doubles. 1 Rep / 3 Breaths / 1 Rep
WOD: 4 Rounds
7 Deadlifts (225/135)
21 Wall Balls (20/14)
48 Double Unders
200m Run
Snatch: Heavy Doubles. 1 Rep / 3 Breaths / 1 Rep
WOD: 4 Rounds
7 Deadlifts (225/135)
21 Wall Balls (20/14)
48 Double Unders
200m Run