Push Press: 3/3/2/2/2
WOD: 18 min Ladder
1 Handstand Push-up + 1 Thruster + 1 Muscle Up
2/2/1
3/3/1
4/4/2
5/5/2
6/6/2
7/7/3
8/8/3
9/9/3
etc
Rx (95/65)
RxA (135/95)
Push Press: 3/3/2/2/2
WOD: 18 min Ladder
1 Handstand Push-up + 1 Thruster + 1 Muscle Up
2/2/1
3/3/1
4/4/2
5/5/2
6/6/2
7/7/3
8/8/3
9/9/3
etc
Rx (95/65)
RxA (135/95)