WOD:
Partner WOD:
10 Rounds
250m Row
10 Deadlifts 155/105
15 Box Jumps 24/20
1 Rope Climb
Partner 1 completes Round 1
Partner 2 completes Round 2
Every 6 min partners run 200m
WOD:
Partner WOD:
10 Rounds
250m Row
10 Deadlifts 155/105
15 Box Jumps 24/20
1 Rope Climb
Partner 1 completes Round 1
Partner 2 completes Round 2
Every 6 min partners run 200m