Oly: 1 Rep Max Clean
WOD: For Time
10 Shoulder to Overhead (95/65)
50 Air Squats
20 STO
40 Air Squats
30 STO
30 Air Squats
40 STO
20 Air Squats
50 STO
10 Air Squats
Oly: 1 Rep Max Clean
WOD: For Time
10 Shoulder to Overhead (95/65)
50 Air Squats
20 STO
40 Air Squats
30 STO
30 Air Squats
40 STO
20 Air Squats
50 STO
10 Air Squats