Partner WOD:
AMRAP 16 Min
20 Power Cleans (115/80)
20 Lateral Burpees
20 Push Press (115/80)
20 Overhead Squats
20 Box Jumps (24/20)
From Min 16-20
Max Muscle Ups/ Chest 2 Bar/ Pull Ups
Partner WOD:
AMRAP 16 Min
20 Power Cleans (115/80)
20 Lateral Burpees
20 Push Press (115/80)
20 Overhead Squats
20 Box Jumps (24/20)
From Min 16-20
Max Muscle Ups/ Chest 2 Bar/ Pull Ups