Back Squats: 5/3/1+
5 @ 75%
3 @ 85%
1+ @ 95%
WOD:
1 MinĀ
15 Burpees
Max STO
Rest 30 Sec
1 Min
15 STO
Max Burpees
Rest 2 Min
15 Deadlifts
Max Double Unders
Rest 30 Sec
1 Min
50 Double Unders
Max Deadlifts
Rest 2 Min
1 Min
10 Hang Power Cleans
Max HSPU
Rest 30 Sec
1 Min
10 HSPU
Max Hang Power Cleans
Rx Weight = 135/95
Score = Total Max Reps