Oly: work up to a heavy set of 2 cleans + 1 hang clean
WOD: For Time
10 Wall Walks
20 Toes 2 Bar
30 Pistols
40 Wall Balls
50 Sit Ups
40 Wall Balls
30 Pistols
20 Toes 2 Bar
10 Wall Walks
Oly: work up to a heavy set of 2 cleans + 1 hang clean
WOD: For Time
10 Wall Walks
20 Toes 2 Bar
30 Pistols
40 Wall Balls
50 Sit Ups
40 Wall Balls
30 Pistols
20 Toes 2 Bar
10 Wall Walks