Snatch Complex: 2 Snatch Pulls + 1 Snatch: 7 X 1
WOD: 5 Min AMRAP
10 STO (135/95)
10 Pull Ups
Rest 10 Min
5 Min AMRAP
5 Power Snatch (135/95)
5 Overhead Squats (135/95)
Snatch Complex: 2 Snatch Pulls + 1 Snatch: 7 X 1
WOD: 5 Min AMRAP
10 STO (135/95)
10 Pull Ups
Rest 10 Min
5 Min AMRAP
5 Power Snatch (135/95)
5 Overhead Squats (135/95)