1 Rep Max Back Squat
WOD:
For Time
30 Thrusters, 95/65
30 Pull-ups
30 Box Jumps
30 Wall Balls 20/14
30 Box Jumps
30 Pull-ups
30 Thrusters
1 Rep Max Back Squat
WOD:
For Time
30 Thrusters, 95/65
30 Pull-ups
30 Box Jumps
30 Wall Balls 20/14
30 Box Jumps
30 Pull-ups
30 Thrusters