Teams of 3
6 Rounds
3 Min Each
Row 30/24 Cal
W/ Time remaining – Max Power Cleans (135/95)
Rest 2 Min
Score = Total Power Cleans
1 Rows all calories the other 2 do power cleans
Rotate rower each round
Teams of 3
6 Rounds
3 Min Each
Row 30/24 Cal
W/ Time remaining – Max Power Cleans (135/95)
Rest 2 Min
Score = Total Power Cleans
1 Rows all calories the other 2 do power cleans
Rotate rower each round