Hatch Week 5 Day 2
Back Squat:
1 x 6 @ 65%
1 x 6 @ 75%
1 x 6 @ 80%
1 x 6 @ 80%
Front Squat:
1 x 5 @ 60%
1 x 5 @ 65%
1 x 5 @ 70%
1 x 5 @ 70%
WOD:
4 Rounds
10 Chest to Bar Pull Ups
10 Wall Balls (20/14) (10/9)
10 Burpees
Hatch Week 5 Day 2
Back Squat:
1 x 6 @ 65%
1 x 6 @ 75%
1 x 6 @ 80%
1 x 6 @ 80%
Front Squat:
1 x 5 @ 60%
1 x 5 @ 65%
1 x 5 @ 70%
1 x 5 @ 70%
WOD:
4 Rounds
10 Chest to Bar Pull Ups
10 Wall Balls (20/14) (10/9)
10 Burpees