OLY:
18 Min of work.
1 Power Clean + 1 Squat Clean + 1 Jerk
WOD:
3 Rounds
400m Run
10 Handstand Push Ups
10 Deadlifts (225/135)
OLY:
18 Min of work.
1 Power Clean + 1 Squat Clean + 1 Jerk
WOD:
3 Rounds
400m Run
10 Handstand Push Ups
10 Deadlifts (225/135)