OLY: Work up to a heavy 3 rep Power Clean (Touch and Go)
WOD:
Regional Workout #5
4 Rounds
28 Pistols
15 Power Cleans (115/80)
OLY: Work up to a heavy 3 rep Power Clean (Touch and Go)
WOD:
Regional Workout #5
4 Rounds
28 Pistols
15 Power Cleans (115/80)