Wendler Floor Press: 3/3/3+
3 @ 70%
3 @ 80%
Max Set @ 90%
WOD: 20 Min AMRAP
5 Squat Cleans (135/95)
10 Toes 2 Bar
15 Wall Balls (20/14)
Wendler Floor Press: 3/3/3+
3 @ 70%
3 @ 80%
Max Set @ 90%
WOD: 20 Min AMRAP
5 Squat Cleans (135/95)
10 Toes 2 Bar
15 Wall Balls (20/14)