Front Squats: 4 x 10
WOD: Death by Power Cleans
Min 1 = 1 Rep
Min 2 = 2 Reps
Min 3 = 3 Reps
Keep increasing reps along with the minutes.
Once you Fail rest 2 Min – decrease the weight and start over.
Round 1 – 185/120
Round 2 – 155/105
Round 3 – 135/95
25 Min time cap