Snatch: 1 Rep Max 18-20 min
WOD: For Time
200m Run
10 Snatches (135/95)
200m Run
8 Snatches (155/105)
200m Run
6 Snatches (175/115)
200m Run
4 Snatches (195/125)
200m Run
2 Snatches (215/135)
Snatch: 1 Rep Max 18-20 min
WOD: For Time
200m Run
10 Snatches (135/95)
200m Run
8 Snatches (155/105)
200m Run
6 Snatches (175/115)
200m Run
4 Snatches (195/125)
200m Run
2 Snatches (215/135)