July 18 2018

Snatch: 1 Rep Max 18-20 min

 

WOD: For Time

200m Run

10 Snatches (135/95)

200m Run

8 Snatches (155/105)

200m Run

6 Snatches (175/115)

200m Run

4 Snatches (195/125)

200m Run

2 Snatches (215/135)

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