Teams of 3
100 Calorie Row
100 Box Jump Overs (24/20)
50 Hang Power Snatch (95/65)
50 Overhead Lunges (95/65)
50 Sumo Deadlift High Pulls (95/65)
100 Box Jump Overs (24/20)
100 Calorie Row
Teams of 3
100 Calorie Row
100 Box Jump Overs (24/20)
50 Hang Power Snatch (95/65)
50 Overhead Lunges (95/65)
50 Sumo Deadlift High Pulls (95/65)
100 Box Jump Overs (24/20)
100 Calorie Row