Wendler
Floor Press
Strict Press
5/3/1+ @ 75/85/95%
WOD: 5 Rounds
1 Snatch (Full)
3 Clean and Jerks
30 Double Unders
RX 155/105
Wendler
Floor Press
Strict Press
5/3/1+ @ 75/85/95%
WOD: 5 Rounds
1 Snatch (Full)
3 Clean and Jerks
30 Double Unders
RX 155/105