Call us: 208-871-5791
Call us Text us Visiting Athlete
Visiting AthleteBook a Free No Sweat Intro
Call us: 208-871-5791
Call us Text us Visiting Athlete
Visiting AthleteBook a Free No Sweat Intro

January 4 2017

EMOM 6 Min

4 Front Squats @ 75% of 1RM

WOD:

12 Min AMRAP

8 Power Snatch (95/65)

10 Burpees

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