Russian Squat Program
6 x 2 @ 80%
WOD: For Time
7 Rounds
7 Power Cleans (95/65)
7 Thrusters (95/65)
7 Bar Facing Burpees
Russian Squat Program
6 x 2 @ 80%
WOD: For Time
7 Rounds
7 Power Cleans (95/65)
7 Thrusters (95/65)
7 Bar Facing Burpees