Wendler Deadlift
75/85/95%
5/3/1+
WOD: on a 12 Min clock
Max Reps of
1 Min Squat Clean
1 Min Push Jerk
2 Min Squat Clean
2 Min Push Jerk
3 Min Squat Clean
3 Min Push Jerk
RX = 135/95
Score = total Reps
Wendler Deadlift
75/85/95%
5/3/1+
WOD: on a 12 Min clock
Max Reps of
1 Min Squat Clean
1 Min Push Jerk
2 Min Squat Clean
2 Min Push Jerk
3 Min Squat Clean
3 Min Push Jerk
RX = 135/95
Score = total Reps