EMOM: 6 Min
Deadlifts: 4 Reps at 80%
WOD: For Time
50 Thrusters (115/75)
*8 Handstand Push Ups Penalty
RXA – 45lbs plates for HSPU
EMOM: 6 Min
Deadlifts: 4 Reps at 80%
WOD: For Time
50 Thrusters (115/75)
*8 Handstand Push Ups Penalty
RXA – 45lbs plates for HSPU