EMOM: 5 Minutes
8 Push Press OTM.
WOD: (3) 5 Minute rounds
9 Thrusters (95/65)
9 Chest to Bar Pull Ups
Rest 2 Minutes
Score equals total rounds
EMOM: 5 Minutes
8 Push Press OTM.
WOD: (3) 5 Minute rounds
9 Thrusters (95/65)
9 Chest to Bar Pull Ups
Rest 2 Minutes
Score equals total rounds