The CrossFit Open is coming! Don’t forget to sign up!
SWOD: Strict Press 5/5/5/5/5
Snatch Balance 3/3/3/3/3
Power Snatch 3/3/3/2/2 (touch and go)
The CrossFit Open is coming! Don’t forget to sign up!
SWOD: Strict Press 5/5/5/5/5
Snatch Balance 3/3/3/3/3
Power Snatch 3/3/3/2/2 (touch and go)