Here it is folks, the day is here to take this bad boy on. Just remember to breath!!!
20 min AMRAP
5 Pull Ups
10 Shoulder to Overhead (95/65)
15 Thursters (95/65)
Here it is folks, the day is here to take this bad boy on. Just remember to breath!!!
20 min AMRAP
5 Pull Ups
10 Shoulder to Overhead (95/65)
15 Thursters (95/65)